5:00 AM to 8:55 AM
9:30 AM to 10:00 AM
Shallow Water Workout with Lisa V
9:30 AM to 10:30 AM
HIIT with Heather W
9:00 AM to 9:30 AM
Silver Splash with Lisa V
10:00 AM to 10:30 AM
Deep Water Workout with Lisa V
11:30 AM to 1:00 PM
1:00 PM to 3:00 PM
3:00 PM to 6:40 PM
5:45 PM to 6:30 PM
Circuit Training with Ashley
6:45 PM to 7:45 PM
7:00 PM to 8:00 PM
Yogaflex with Tracey
Have you heard of PiYo or PoundFit? Both are new Group Exercise classes offered at MAC. For days and times, check out the schedule here - Group Exercise Schedule
Also, for the month of March, Monday & Wednesday, 10:30am Spinning Classes are FREE for all MAC members. Come take a ride with us!
