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MAC Schedule: December 15, 2019

MAC Member Spotlight - Deanna Hamons

Deanna Hamons says "I love being a MAC member! Friendly staff, wide selection of equipment, group classes for all ages and levels, personal training, good quality tanning beds, clean locker rooms, childcare, family and lap swim in the indoor pool, swim lessons...just to name a few! I personally did semi-private training sessions back in the fall with personal training director, Jen Gulley. She taught me so much about fitness and wellness, from developing an exercise regimen that fit my individual needs and goals as well as a nutrition plan to follow. I have lost a total of 35 lbs and have toned since beginning training and feel better mentally and physically than I ever have. I am currently a member of the Dangerous Curves Fitness group training she directs and love it! Jen is very knowledgeable, encouraging, and keeps us motivated in and outside of sessions. She is not only a trainer, but a friend and mentor, as she takes the time to get to know each one of us. Her spirit is upbeat, positive, funny, encouraging- everything a trainer should be! I highly recommend Miami Athletic Club as well as Dangerous Curves and other personal training programs offered here. There's a little something for everyone! You won't be disappointed if you decide to join."

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