5:00 AM to 8:55 AM
5:30 AM to 6:15 AM
Tabata with Kathy C, Group Exercise Director
8:15 AM to 9:15 AM
Yogaflex with Abby
9:30 AM to 10:30 AM
Boot Camp with Maggie
9:00 AM to 10:00 AM
Shallow Water Workout with Lisa V
10:30 AM to 8:00 PM
10:00 AM to 10:30 AM
Deep Water Workout with Lisa V
10:30 AM to 1:00 PM
1:00 PM to 3:00 PM
3:00 PM to 7:15 PM
7:15 PM to 8:45 PM
MACtion Fitness Video - highlighting 6 variations of a push up. Think the push up is a standard simple move? You'll think twice after watching Nick's variations on the push up and add these to your next workout.
