MACtion Fitness Video - Lunges featuring Personal Trainer Nick
Did you know there are multiple variations of lunges? Watch Nick demonstrate in this quick video. Learn how you burn fat and build muscle!
MAC Schedule: September 24, 2020
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5:00 AM to 8:55 AM
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9:30 AM to 10:00 AM
Shallow Water Workout with Lisa V
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9:30 AM to 10:30 AM
HIIT with Heather W
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9:00 AM to 9:30 AM
Silver Splash with Lisa V
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10:00 AM to 10:30 AM
Deep Water Workout with Lisa V
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11:30 AM to 1:00 PM
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1:00 PM to 3:00 PM
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3:00 PM to 6:40 PM
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5:45 PM to 6:30 PM
Circuit Training with Ashley
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6:45 PM to 7:45 PM
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7:00 PM to 8:00 PM
Yogaflex with Tracey
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