MACtion Fitness Video - Lunges featuring Personal Trainer Nick
Did you know there are multiple variations of lunges? Watch Nick demonstrate in this quick video. Learn how you burn fat and build muscle!
MAC Schedule: August 18, 2019
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8:00 AM to 12:00 PM
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8:00 AM to 12:00 PM
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9:00 AM to 10:00 AM
Yogaflex with Martin
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10:15 AM to 11:15 AM
Kickboxing with Gene
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12:00 PM to 5:45 PM
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