MACtion Fitness Video - Lunges featuring Personal Trainer Nick
Did you know there are multiple variations of lunges? Watch Nick demonstrate in this quick video. Learn how you burn fat and build muscle!
MAC Schedule: March 20, 2019
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5:00 AM to 8:55 AM
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5:30 AM to 6:15 AM
Circuit Training with Maggie
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7:15 AM to 7:45 AM
Strider 30 with Lecia
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7:45 AM to 8:00 AM
Core and More with Lecia
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8:15 AM to 9:15 AM
Yogaflex with Abby
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9:30 AM to 10:30 AM
Liquid Flex and Flow with Carolyn
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9:30 AM to 10:25 AM
Zumba with Julie
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9:00 AM to 9:30 AM
Shallow Water Workout with Carolyn
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10:30 AM to 1:00 PM
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10:30 AM to 8:00 PM
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12:00 PM to 1:00 AM
Power Fit with Blake, MAC GM & Instructor
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1:00 PM to 3:00 PM
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3:00 PM to 8:45 PM
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5:00 PM to 5:45 PM
Strider Circuit 10 with Elisa
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6:00 PM to 7:00 PM
POP Pilates with Kelsey
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7:05 PM to 8:05 PM
Zumba with Joyce
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8:45 PM to 9:45 PM
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