MACtion Fitness Video - Lunges featuring Personal Trainer Nick
Did you know there are multiple variations of lunges? Watch Nick demonstrate in this quick video. Learn how you burn fat and build muscle!
MAC Schedule: July 14, 2020
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5:00 AM to 8:55 AM
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9:30 AM to 10:30 AM
Power Pump with Maggie
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9:30 AM to 10:00 AM
Shallow Water Workout with TBA
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10:30 AM to 11:15 AM
Arthritis Foundation Workout with TBA
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10:00 AM to 10:30 AM
Deep Water Workout with TBA
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11:30 AM to 8:00 PM
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1:00 PM to 3:00 PM
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3:00 PM to 7:45 PM
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5:45 PM to 6:30 PM
HIIT with Jennifer G
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6:45 PM to 7:45 PM
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7:00 PM to 8:00 PM
Yogaflex with Sherry
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