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MAC Schedule: June 23, 2018

Events

MAC News

April Member Spotlight - Ully M.

"The doctors and the nurses were convinced that if I was not in as good shape as I was, I would not have survived any of it. All of the weight training with machines and class workouts really paid off in the most amazing way."

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MAC News

February Member Spotlight - Tiffany J.

"Kathy, MAC Group Exercise Director, was very helpful in telling me about the classes and the gym. In fact, Kathy's Monday night class was the first class I attended -- which was great!  I continued to come to classes and got to know the instructors and other members in class."

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MAC News

January 2018 Member Spotlight - Jill D.

"Each month, the weight kept falling off.  After 100+ pounds lost in 1 year, I can’t say enough about CrossFit and the changes is has made in my life.  I went from a XXXL size 22 to a M and size 10-12 in 1 year.  I am no longer pre-diabetic, I don’t count calories and my metabolism actually burns now."

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MAC News

November Member Spotlight - Liz & Aaron

"Working out isn’t a short term goal.  It is a lifelong commitment. It takes time and there is no quick fix or magical pill.  You just have to keep pushing yourself and set new goals.  When you plateau, do something different and don’t quit.  Keep it exciting, change it up, find what works for you!  God gave you one body.  Take care of it the best of your ability and it’ll take care of you."

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MAC News

MAC 5K benefits St. Baldrick's Foundation

MAC 5K, held on Saturday, November 5th, raised over $1150 for St. Baldrick's Foundation for childhood cancer research. Guest speaker Amy M. shared their family journey through childhood cancer with their daughter, Alayna (pictured).

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MAC News

Flying Pig Success for MAC members!

A few of our MAC members reached their goal of finishing in the top five in the female relay at the Flying Pig this morning!  Congrats to Jayne and Kelsey Gaffney and Brittany Gehringer.

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MAC News

ZumbaThon benefitting the Christian Help Center

Penny, MAC Zumba Instructor, had the privilege of going to the Christian Help Center in Batavia today and presenting a check for over $400.00 along with 3 large boxes full of hygiene products and food all donated by our wonderful Zumbathon participants this past weekend. 

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MAC News

Running Clinic at The MAC

Monday, November 16, 2015: 6:30pm-8:30pm

Are you a runner or someone struggling with planter fasciitis, heel pain, shin splints, knee pain, hip pain, or low back pain?

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