Cycling
MAC Member Spotlight - Dan Watson
I have several chronic medical conditions (I am 59 years old): diabetes, high blood pressure, chronic fatigue, frequent waking to name some. I started out doing the oxygen therapy at MAC three times a week. The results have been incredible—and quickly. I started having more energy (I’ve had chronic fatigue issues for probably 30+ years). Nothing has ever seemed to help like this.
June Member Spotlight - Connie
If you see me at MAC, I always have a smile on my face. Thankful for this awesome gym, the staff, and all the members! Remember: don’t allow yourself to make the same mistake as me and believe that you can’t. Because, you can!
Interested in MAC Personal Training and O2 Training?
Expected Benefits:
- Increase Strength - Increase Endurance - Fat Loss - Increase Muscle Density - Increase Bone Density -Improve Balance - Tone - Improve Heart Function - Increase Vo2 Max - Rehab and Recovery
New MAC Programming
Have you heard of PiYo or PoundFit? Both are new Group Exercise classes offered at MAC. For days and times, check out the schedule here - Group Exercise Schedule
Also, for the month of March, Monday & Wednesday, 10:30am Spinning Classes are FREE for all MAC members. Come take a ride with us!