I have several chronic medical conditions (I am 59 years old): diabetes, high blood pressure, chronic fatigue, frequent waking to name some. I started out doing the oxygen therapy at MAC three times a week. The results have been incredible—and quickly. I started having more energy (I’ve had chronic fatigue issues for probably 30+ years). Nothing has ever seemed to help like this.
If you see me at MAC, I always have a smile on my face. Thankful for this awesome gym, the staff, and all the members! Remember: don’t allow yourself to make the same mistake as me and believe that you can’t. Because, you can!
- Increase Strength - Increase Endurance - Fat Loss - Increase Muscle Density - Increase Bone Density -Improve Balance - Tone - Improve Heart Function - Increase Vo2 Max - Rehab and Recovery
Have you heard of PiYo or PoundFit? Both are new Group Exercise classes offered at MAC. For days and times, check out the schedule here - Group Exercise Schedule
Also, for the month of March, Monday & Wednesday, 10:30am Spinning Classes are FREE for all MAC members. Come take a ride with us!