MAC News & Stories
January Member of the Month, Tammy Lyon!
About Myself
I am a writer and illustrator of books for children. I spend the majority of my time painting. I have 100s of books published and have been lucky enough to land on the New York Times bestsellers list.
MAC and COVID Updates
COVID Guidelines and Reminders :
In an effort to keep families and staff as safe and healthy as possible, Governor DeWine issued the following guidelines and protocols for those using the gym :
Interested in MAC Personal Training and O2 Training?
Expected Benefits:
- Increase Strength - Increase Endurance - Fat Loss - Increase Muscle Density - Increase Bone Density -Improve Balance - Tone - Improve Heart Function - Increase Vo2 Max - Rehab and Recovery
MAC Updates and Reminders
MAC updates and reminders! We are so excited to see our valued members back at MAC! Below are updates and some important information.
MAC Member Spotlight - Lindsy & Josh Boyd
Back in October we celebrated our 10 year anniversary and when we got off the Carnival cruise ship both of us were the heaviest we have ever been. That was then, this is now!
Lindsy dropped from 132# to 110#
Josh dropped from 280# down to 235#