MAC News & Stories
MAC Member Spotlight - Sandra Reynolds
In October of 2017 I was tired of being overweight and depressed. Nothing fit right, I hated the way I looked. I felt like my prime had passed. I decided to take control. I joined MAC...and it changed my life.
August Member Spotlight - Jim Frey
I read an article which indicated you lose about a percent of muscle mass annually after age 35. So I joined a small gym in the Toledo area about 6 years ago and was surprised how little I could lift … not that I could ever lift much of anything! So before going the Silver Sneakers route, I thought I would try some of the other classes. They were tough but the instructors and classmates were very encouraging (as they are at the MAC!).
July Member Spotlight - Joel Iocey
Like many people, I believed this would always be the case, however when I hit my forties I discovered I was wrong. In my youth I had acquired some bad habits, smoking, poor diet etc... These bad habits caught up with me. I was getting the "love handles" and if I tried to exercise, it was difficult because I couldn't breathe due to my smoking.
June Member Spotlight - Connie
If you see me at MAC, I always have a smile on my face. Thankful for this awesome gym, the staff, and all the members! Remember: don’t allow yourself to make the same mistake as me and believe that you can’t. Because, you can!
May Member Spotlight - Ashley
"It’s one thing to admit to yourself that you’ve gained weight but seeing it.... that’s a whole other story. I just decided that I needed a huge (pun intended) change in my life."