MAC Schedule: July 22, 2019

• 5:00 AM to 8:55 AM

  Lap Swim

• 5:30 AM to 6:15 AM

  Tabata with Kathy C, Group Exercise Director

• 8:15 AM to 9:15 AM

  Yogaflex with Abby

• 9:00 AM to 10:00 AM

  Shallow Water Workout with Lisa V

• 9:30 AM to 10:15 AM

  Circuit Training with Heather W

• 10:30 AM to 6:45 PM

  Swim Lessons

• 10:30 AM to 1:00 PM

  Lap Swim

• 10:00 AM to 10:30 AM

  Deep Water Core Workout with Lisa V

• 1:00 PM to 3:00 PM

  Family Swim/Lap

• 3:00 PM to 6:40 PM

  Lap Swim

• 5:00 PM to 5:45 PM

  Strider Blast with Kathy C, Group Exercise Director

• 6:45 PM to 7:15 PM

  Shallow Water Workout with Carolyn

• 6:00 PM to 7:00 PM

  Strider Circuit with Kathy C, Group Exercise Director

• 7:45 PM to 9:45 PM

  Family Swim/Lap

• 7:05 PM to 8:05 PM

  Zumba with Amy H

• 7:15 PM to 7:45 PM

  Deep Water Workout with Carolyn