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MAC Schedule: April 22, 2019

Indoor Pool Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00 AM Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim
8:00 AM Lap Swim Swim Lessons Lap Swim
9:00 AM Shallow Water Workout Silver Splash Shallow Water Workout Silver Splash Shallow Water Workout Aqua Cardio Interval
9:30 AM Shallow Water Workout Liquid Flex and Flow Shallow Water Workout Deep Water Workout
10:00 AM Deep Water Core Workout Deep Water Workout Deep Water Workout Deep Water Workout Lap Swim Swim Lessons
10:30 AM Swim Lessons Lap Swim Arthritis Foundation Workout Lap Swim Swim Lessons Arthritis Foundation Workout Swim Lessons Lap Swim
11:30 AM Swim Lessons Lap Swim Lap Swim Swim Lessons
12:00 PM Family Swim/Lap
1:00 PM Family Swim/Lap Family Swim/Lap Family Swim/Lap Family Swim/Lap Family Swim/Lap
2:00 PM Family Swim/Lap
3:00 PM Lap Swim Lap Swim Lap Swim Lap Swim Lap Swim
6:45 PM Shallow Water Workout Shallow Water Workout
7:15 PM Deep Water Workout Deep Water Workout Family Swim/Lap
7:45 PM Family Swim/Lap Family Swim/Lap Family Swim/Lap
8:45 PM Family Swim/Lap

Sunday

Lap Swim

8:00 AM to 12:00 PM

Swim Lessons

8:00 AM to 12:00 PM

Family Swim/Lap

12:00 PM to 5:45 PM

Monday

Lap Swim

5:00 AM to 8:55 AM

Shallow Water Workout with Lisa V

9:00 AM to 10:00 AM

Deep Water Core Workout with Lisa V

10:00 AM to 10:30 AM

Lap Swim

10:30 AM to 1:00 PM

Swim Lessons

10:30 AM to 6:45 PM

Family Swim/Lap

1:00 PM to 3:00 PM

Lap Swim

3:00 PM to 6:40 PM

Shallow Water Workout with Carolyn

6:45 PM to 7:15 PM

Deep Water Workout with Carolyn

7:15 PM to 7:45 PM

Family Swim/Lap

7:45 PM to 9:45 PM

Tuesday

Lap Swim

5:00 AM to 8:55 AM

Silver Splash with Carolyn

9:00 AM to 9:30 AM

Shallow Water Workout with Carolyn

9:30 AM to 10:00 AM

Deep Water Workout with Carolyn

10:00 AM to 10:30 AM

Arthritis Foundation Workout with Carolyn

10:30 AM to 11:15 AM

Swim Lessons

11:30 AM to 8:00 PM

Lap Swim

11:30 AM to 1:00 PM

Family Swim/Lap

1:00 PM to 3:00 PM

Lap Swim

3:00 PM to 7:45 PM

Family Swim/Lap

7:45 PM to 9:45 PM

Wednesday

Lap Swim

5:00 AM to 8:55 AM

Shallow Water Workout with Carolyn

9:00 AM to 9:30 AM

Liquid Flex and Flow with Carolyn

9:30 AM to 10:30 AM

Lap Swim

10:30 AM to 1:00 PM

Swim Lessons

10:30 AM to 8:00 PM

Family Swim/Lap

1:00 PM to 3:00 PM

Lap Swim

3:00 PM to 8:45 PM

Family Swim/Lap

8:45 PM to 9:45 PM

Thursday

Lap Swim

5:00 AM to 8:55 AM

Shallow Water Workout with Lisa V

9:30 AM to 10:00 AM

Shallow and Deep Water Workout with Lisa V

9:30 AM to 10:30 AM

Silver Splash with Lisa V

9:00 AM to 9:30 AM

Deep Water Workout with Lisa V

10:00 AM to 10:30 AM

Arthritis Foundation Workout with Lisa V

10:30 AM to 11:15 AM

Swim Lessons

11:30 AM to 6:45 PM

Lap Swim

11:30 AM to 1:00 PM

Family Swim/Lap

1:00 PM to 3:00 PM

Lap Swim

3:00 PM to 6:40 PM

Shallow Water Workout with Lisa V

6:45 PM to 7:15 PM

Deep Water Workout with Lisa V

7:15 PM to 7:45 PM

Family Swim/Lap

7:45 PM to 9:45 PM

Friday

Lap Swim

5:00 AM to 8:55 AM

Shallow Water Workout with Lisa V

9:00 AM to 10:00 AM

Lap Swim

10:30 AM to 1:00 PM

Swim Lessons

10:30 AM to 8:00 PM

Deep Water Workout with Lisa V

10:00 AM to 10:30 AM

Family Swim/Lap

1:00 PM to 3:00 PM

Lap Swim

3:00 PM to 7:15 PM

Family Swim/Lap

7:15 PM to 8:45 PM

Saturday

Lap Swim

8:00 AM to 8:55 AM

Aqua Cardio Interval with Carolyn

9:00 AM to 9:30 AM

Deep Water Workout with Carolyn

9:30 AM to 10:00 AM

Swim Lessons

10:00 AM to 2:00 PM

Lap Swim

10:00 AM to 2:00 PM

Family Swim/Lap

2:00 PM to 5:45 PM

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