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MAC Schedule: August 2, 2021

Group Exercise Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM HIIT Yogaflex Circuit Training HIIT
8:00 AM Yogaflex Yogaflex Yogaflex Strider 30
8:30 AM Core and More
9:00 AM Yogaflex Extreme Step
9:30 AM Circuit Training Power Pump Shine HIIT Boot Camp
10:00 AM Yogaflex
11:00 AM Silver Sneakers
11:15 AM Silver Sneakers Dance Fusion
5:00 PM Dance Fusion
5:45 PM Power Pump POP Pilates Circuit Training
6:00 PM HIIT
7:00 PM Shine Yogaflex Zumba Yogaflex

Sunday

Yogaflex with Martin

9:00 AM to 10:00 AM

Monday

HIIT with Kathy C, Group Exercise Director

5:30 AM to 6:15 AM

Yogaflex with Tracey

8:00 AM to 9:00 AM

Circuit Training with Heather W

9:30 AM to 10:30 AM

Power Pump with Kathy C, Group Exercise Director

5:45 PM to 6:30 PM

Shine with Katey

7:00 PM to 8:00 PM

Tuesday

Yogaflex with Tracey

5:30 AM to 6:15 AM

Power Pump with Maggie

9:30 AM to 10:30 AM

Silver Sneakers with Carolyn

11:15 AM to 12:00 PM

Dance Fusion with Aimee

5:00 PM to 5:45 PM

HIIT with Jennifer G

6:00 PM to 6:45 PM

Yogaflex with Sherry

7:00 PM to 8:00 PM

Wednesday

Circuit Training with Maggie

5:30 AM to 6:15 AM

Yogaflex with Abby

8:00 AM to 9:00 AM

Shine with Katey

9:30 AM to 10:30 AM

POP Pilates with Kelsey

5:45 PM to 6:30 PM

Zumba with Joyce

7:00 PM to 8:00 PM

Thursday

HIIT with Heather W

9:30 AM to 10:30 AM

Silver Sneakers with Lisa V

11:00 AM to 11:45 AM

Circuit Training with Elisa

5:45 PM to 6:30 PM

Yogaflex with Tracey

7:00 PM to 8:00 PM

Friday

HIIT with Kathy C, Group Exercise Director

5:30 AM to 6:15 AM

Yogaflex with Abby

8:00 AM to 9:00 AM

Boot Camp with Maggie

9:30 AM to 10:30 AM

Saturday

Strider 30 with Jennifer G

8:00 AM to 8:30 AM

Core and More with Jennifer G

8:30 AM to 8:55 AM

Extreme Step with Kathy C, Group Exercise Director

9:00 AM to 9:45 AM

Yogaflex with Sherry

10:00 AM to 11:00 AM

Dance Fusion with Aimee

11:15 AM to 12:15 PM

Interested in a Free 3 Day Trial Membership?