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MAC Schedule: January 18, 2019

Group Exercise Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:30 AM Power Pump Circuit Training Tabata
8:00 AM Core and More
8:15 AM Yogaflex Yogaflex Yogaflex
8:50 AM Extreme Step
9:00 AM Yogaflex
9:30 AM Circuit Training Power Pump Zumba Tabata Boot Camp
9:40 AM Yogaflex
10:15 AM Kickboxing
10:45 AM Zumba
11:45 AM Silver Sneakers Silver Sneakers
12:00 PM Power Fit
12:30 PM Back Strength & Recovery
5:00 PM Tabata
6:00 PM Circuit Training Tabata POP Pilates Circuit Training
7:05 PM Zumba Yogaflex Zumba Yogaflex

Sunday

Yogaflex with Martin

9:00 AM to 10:00 AM

Kickboxing with Gene

10:15 AM to 11:15 AM

Monday

Power Pump with Kathy C, Group Exercise Director

5:30 AM to 6:15 AM

Yogaflex with Abby

8:15 AM to 9:15 AM

Circuit Training with Heather W

9:30 AM to 10:15 AM

Circuit Training with Kathy C, Group Exercise Director

6:00 PM to 6:45 PM

Zumba with Amy H

7:05 PM to 8:05 PM

Tuesday

Power Pump with Maggie

9:30 AM to 10:30 AM

Silver Sneakers with Carolyn

11:45 AM to 12:30 PM

Back Strength & Recovery with Brian

12:30 PM to 1:00 PM

Tabata with Heather W

6:00 PM to 7:00 PM

Yogaflex with Sherry

7:05 PM to 8:05 PM

Wednesday

Circuit Training with Maggie

5:30 AM to 6:15 AM

Yogaflex with Abby

8:15 AM to 9:15 AM

Zumba with Julie

9:30 AM to 10:25 AM

Power Fit with Blake, MAC GM & Instructor

12:00 PM to 12:45 PM

Tabata with Elisa

5:00 PM to 5:50 PM

POP Pilates with Kelsey

6:00 PM to 7:00 PM

Zumba with Joyce

7:05 PM to 8:05 PM

Thursday

Tabata with Heather W

9:30 AM to 10:30 AM

Silver Sneakers with Lisa V

11:45 AM to 12:30 PM

Circuit Training with Blake, MAC GM & Instructor

6:00 PM to 7:00 PM

Yogaflex with Tracey

7:05 PM to 8:05 PM

Friday

Tabata with Kathy C, Group Exercise Director

5:30 AM to 6:15 AM

Yogaflex with Abby

8:15 AM to 9:15 AM

Boot Camp with Maggie

9:30 AM to 10:30 AM

Saturday

Core and More with Jennifer G

8:00 AM to 8:45 AM

Extreme Step with Kathy C, Group Exercise Director

8:50 AM to 9:35 AM

Yogaflex with Sherry

9:40 AM to 10:40 AM

Zumba

10:45 AM to 11:45 AM

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