Group Exercise Schedule
Sunday
Yogaflex with Martin
9:00 AM to 10:00 AM
Monday
HIIT with Kathy C, Group Exercise Director
5:30 AM to 6:15 AM
Yogaflex with Tracey
8:00 AM to 9:00 AM
Circuit Training with Heather W
9:30 AM to 10:30 AM
Barbell Blast with Kathy C, Group Exercise Director
6:00 PM to 6:45 PM
Shine with Katey
7:00 PM to 8:00 PM
Tuesday
Yogaflex with Tracey
5:30 AM to 6:15 AM
Power Pump with Maggie
9:30 AM to 10:30 AM
Silver Sneakers with Carolyn
11:15 AM to 12:00 PM
Dance Fusion with Heather S.
5:00 PM to 5:45 PM
HIIT with Ashley
6:00 PM to 6:45 PM
Yogaflex with Sherry
7:00 PM to 8:00 PM
Wednesday
Circuit Training with Maggie
5:30 AM to 6:15 AM
Yogaflex with Abby
8:00 AM to 9:00 AM
Dance Fusion with Julie
9:30 AM to 10:30 AM
Dance Fusion with Katey
5:00 PM to 5:50 PM
POP Pilates with Kelsey
6:00 PM to 6:45 PM
Thursday
HIIT with Heather W
9:30 AM to 10:30 AM
Silver Sneakers with Lisa V
11:15 AM to 12:00 PM
Barre with Liz
5:30 PM to 6:30 PM
Yogaflex with Tracey
7:00 PM to 8:00 PM
Friday
HIIT with Kathy C, Group Exercise Director
5:30 AM to 6:15 AM
Yogaflex with Abby
8:00 AM to 9:00 AM
Boot Camp with Maggie
9:30 AM to 10:30 AM
Saturday
Strider 30 with Jennifer G
8:00 AM to 8:30 AM
Core and More with Jennifer G
8:30 AM to 8:55 AM
Extreme Step with Kathy C, Group Exercise Director
9:00 AM to 9:45 AM
Yogaflex with Sherry
10:00 AM to 11:00 AM
Dance Fusion with Aimee
11:15 AM to 12:15 PM