Group Exercise Schedule
Sunday
Yogaflex with Martin
9:00 AM to 10:00 AM
Box and Burn with Isiah
10:15 AM to 11:15 AM
Monday
Tabata with Kathy C, Group Exercise Director
5:30 AM to 6:15 AM
Yogaflex with Abby
8:15 AM to 9:15 AM
Circuit Training with Heather W
9:30 AM to 10:15 AM
Yogaflex with Lauren
12:00 PM to 12:45 PM
Power Pump with Kathy C, Group Exercise Director
6:00 PM to 7:00 PM
Zumba with Amy H
7:05 PM to 8:05 PM
Tuesday
Strider 45 with Maggie
8:30 AM to 9:15 AM
Power Pump with Maggie
9:30 AM to 10:30 AM
Silver Sneakers with Carolyn
11:45 AM to 12:30 PM
Back Strength & Recovery with Brian
12:30 PM to 1:00 PM
Shine with Aimee
5:00 PM to 5:45 PM
Tabata with Heather W
6:00 PM to 7:00 PM
Yogaflex with Sherry
7:05 PM to 8:05 PM
Wednesday
Circuit Training with Maggie
5:30 AM to 6:15 AM
Yogaflex with Abby
8:15 AM to 9:15 AM
Zumba with Julie
9:30 AM to 10:25 AM
Circuit Training with Maggie
12:00 PM to 1:00 AM
Strider Circuit 10 with Elisa
5:00 PM to 5:45 PM
POP Pilates with Kelsey
6:00 PM to 7:00 PM
Zumba with Joyce
7:05 PM to 8:05 PM
Thursday
Core and More with Lecia
8:30 AM to 9:00 AM
Strider 30 with Lecia
8:00 AM to 8:30 AM
Tabata with Heather W
9:30 AM to 10:30 AM
Silver Sneakers with Lisa V
11:45 AM to 12:30 PM
Circuit Training with Ashley
6:00 PM to 7:00 PM
Yogaflex with Tracey
7:05 PM to 8:05 PM
Friday
AMRAP with Kathy C, Group Exercise Director
5:30 AM to 6:15 AM
Yogaflex with Abby
8:15 AM to 9:15 AM
Boot Camp with Maggie
9:30 AM to 10:30 AM
Saturday
Core and More with Jennifer G
8:30 AM to 8:45 AM
Strider 30 with Jennifer G
8:00 AM to 8:30 AM
Extreme Step with Kathy C, Group Exercise Director
8:50 AM to 9:35 AM
Yogaflex with Sherry
9:40 AM to 10:40 AM
Dance Fusion with Aimee
10:45 AM to 11:45 AM