All Class Schedule
Sunday
Lap Swim
8:00 AM to 12:00 PM
Swim Lessons
8:00 AM to 12:00 PM
Yogaflex with Martin
9:00 AM to 10:00 AM
Circuit Training with Kelsey
10:15 AM to 11:15 AM
Family Swim/Lap
12:00 PM to 5:45 PM
Monday
Power Pump with Kathy C, Group Exercise Director
5:30 AM to 6:15 AM
Lap Swim
5:00 AM to 8:55 AM
Yogaflex with Abby
8:15 AM to 9:15 AM
Shallow Water Workout with Lisa V
9:00 AM to 10:00 AM
Circuit Training with Heather W
9:30 AM to 10:15 AM
Swim Lessons
10:30 AM to 6:45 PM
Lap Swim
10:30 AM to 1:00 PM
Deep Water Core Workout with Lisa V
10:00 AM to 10:30 AM
Keiser Cycling with Heather W
10:30 AM to 11:15 AM
Family Swim/Lap
1:00 PM to 3:00 PM
Lap Swim
3:00 PM to 6:40 PM
Shallow Water Workout with Carolyn
6:45 PM to 7:15 PM
Tabata with Kathy C, Group Exercise Director
6:00 PM to 6:45 PM
Family Swim/Lap
7:45 PM to 9:45 PM
Zumba with Kathy D.
7:05 PM to 8:05 PM
Deep Water Workout with Carolyn
7:15 PM to 7:45 PM
Tuesday
Lap Swim
5:00 AM to 8:55 AM
Shallow Water Workout with Carolyn
9:30 AM to 10:00 AM
Silver Splash with Carolyn
9:00 AM to 9:30 AM
Power Pump with Maggie
9:30 AM to 10:30 AM
Deep Water Workout with Carolyn
10:00 AM to 10:30 AM
Arthritis Foundation Workout with Carolyn
10:30 AM to 11:15 AM
Lap Swim
11:30 AM to 1:00 PM
Silver Sneakers with Carolyn
11:45 AM to 12:30 PM
Swim Lessons
11:30 AM to 8:00 PM
Back Strength & Recovery with Brian
12:30 PM to 1:00 PM
Family Swim/Lap
1:00 PM to 3:00 PM
Lap Swim
3:00 PM to 7:45 PM
Body Shock Junior (for ages 10-14) with Nick V., Certified Personal Trainer
4:30 PM to 5:30 PM
Cycle Circuit with Heather W
6:00 PM to 7:00 PM
Yogaflex with Sherry
7:05 PM to 8:05 PM
Family Swim/Lap
7:45 PM to 9:45 PM
Wednesday
Circuit Training with Maggie
5:30 AM to 6:15 AM
Lap Swim
5:00 AM to 8:55 AM
Yogaflex with Abby
8:15 AM to 9:15 AM
Shallow Water Workout with Carolyn
9:00 AM to 9:30 AM
Liquid Flex and Flow with Carolyn
9:30 AM to 10:30 AM
Zumba with Julie
9:30 AM to 10:25 AM
Lap Swim
10:30 AM to 1:00 PM
Swim Lessons
10:30 AM to 8:00 PM
Cycle Circuit with Lecia
10:30 AM to 11:30 AM
Power Fit with Blake, MAC General Manager
12:00 PM to 12:45 PM
Family Swim/Lap
1:00 PM to 3:00 PM
Lap Swim
3:00 PM to 8:45 PM
Cycle Circuit with Elisa
5:00 PM to 5:50 PM
POP Pilates with Kelsey
6:00 PM to 7:00 PM
Zumba with Joyce
7:05 PM to 8:05 PM
Family Swim/Lap
8:45 PM to 9:45 PM
Thursday
Lap Swim
5:00 AM to 8:55 AM
Tabata with Heather W
9:30 AM to 10:30 AM
Silver Splash with Lisa V
9:00 AM to 9:30 AM
Shallow and Deep Water Workout with Lisa V
9:30 AM to 10:30 AM
Shallow Water Workout with Lisa V
9:30 AM to 10:00 AM
Arthritis Foundation Workout with Lisa V
10:30 AM to 11:15 AM
Deep Water Workout with Lisa V
10:00 AM to 10:30 AM
Swim Lessons
11:30 AM to 6:45 PM
Lap Swim
11:30 AM to 1:00 PM
Silver Sneakers with Lisa V
11:45 AM to 12:30 PM
Family Swim/Lap
1:00 PM to 3:00 PM
Lap Swim
3:00 PM to 6:40 PM
Body Shock Junior (for ages 10-14) with Nick V., Certified Personal Trainer
4:30 PM to 5:30 PM
Shallow Water Workout with Lisa V
6:45 PM to 7:15 PM
Circuit Training with Blake, MAC General Manager
6:00 PM to 7:00 PM
Deep Water Workout with Lisa V
7:15 PM to 7:45 PM
Yogaflex with Tracey
7:05 PM to 8:05 PM
Family Swim/Lap
7:45 PM to 9:45 PM
Friday
Tabata with Kathy C, Group Exercise Director
5:30 AM to 6:15 AM
Lap Swim
5:00 AM to 8:55 AM
Yogaflex with Abby
8:15 AM to 9:15 AM
Shallow Water Workout with Lisa V
9:00 AM to 10:00 AM
Boot Camp with Maggie
9:30 AM to 10:30 AM
Deep Water Workout with Lisa V
10:00 AM to 10:30 AM
Swim Lessons
10:30 AM to 8:00 PM
Lap Swim
10:30 AM to 1:00 PM
Family Swim/Lap
1:00 PM to 3:00 PM
Lap Swim
3:00 PM to 7:15 PM
Family Swim/Lap
7:15 PM to 8:45 PM
Saturday
Keiser Cycling with Jennifer G
8:00 AM to 8:45 AM
Lap Swim
8:00 AM to 8:55 AM
Extreme Step with Kathy C, Group Exercise Director
8:50 AM to 9:35 AM
Deep Water Workout with Carolyn
9:30 AM to 10:00 AM
Aqua Cardio Interval with Carolyn
9:00 AM to 9:30 AM
Yogaflex with Sherry
9:40 AM to 10:40 AM
Zumba
10:45 AM to 11:45 AM
Lap Swim
10:00 AM to 2:00 PM
Swim Lessons
10:00 AM to 2:00 PM
Family Swim/Lap
2:00 PM to 5:45 PM