5:00 AM to 8:55 AM
5:30 AM to 6:15 AM
HIIT with Kathy C, Group Exercise Director
8:00 AM to 9:00 AM
Yogaflex with Tracey
9:00 AM to 10:00 AM
Shallow Water Workout with Lisa V
9:30 AM to 10:30 AM
Circuit Training with Heather W
10:30 AM to 1:00 PM
10:00 AM to 10:30 AM
Deep Water Core Workout with Lisa V
10:30 AM to 6:45 PM
1:00 PM to 3:00 PM
3:00 PM to 6:45 PM
5:45 PM to 6:30 PM
Power Pump with Kathy C, Group Exercise Director
6:45 PM to 7:45 PM
7:00 PM to 8:00 PM
Shine with Katey
Catch your summer color at any time of the year!
Miami Athletic Club provides 2 private rooms featuring NEW Sunstar Mango Tango tanning beds with a face tanner and the hottest bulbs (10 minute beds) to give you the darkest tan.
