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Power Fit

A 45 minute, Personal Trainer -led, high intensity interval training class utilizing cardio equipment and weight circuits. Power Fit is designed to target all muscle groups and improve your cardiovascular endurance!

This class is included with Group Exercise membership. Drop in and join us!

 

Instructors for this class

Lecia

Lecia

Lecia

Lecia has been teaching group fitness classes since 1988! She is passionate about helping others live a healthy lifestyle and reaping the benefits. She has always enjoyed physical fitness and loves sharing her passion by motivating others. She is a certified Spinning, strength and bootcamp instructor. She enjoys yoga, reading and also runs a business where she helps busy people get healthy dinners on the table. Lecia is an avid runner, having completed 40 marathons in the last 6 years and several ultra marathons. Lecia loves MAC quite simply, because of the people. Initially she joined MAC back in 1996 when she moved to Loveland and have enjoyed the lifelong friendships she has made there.

Nick V., Certified Personal Trainer

Nick V., Certified Personal Trainer

Nick V., Certified Personal Trainer

Nick has always led an active lifestyle, having grown up playing a number of sports, with lacrosse as his primary focus. After graduating, Nick missed the healthy competitive environment found on the field, and when searching for something that would involve a similar passion, eventually discovered the world of strength and conditioning. Since 2013, Nick  has enjoyed a full time career in personal training. His goal is to share his passion with others, while helping them pursue healthier lifestyles. Nick went to the University of Cincinnati, is AFAA certified, and is currently working on various other certifications. He knows that for some people, fitness can appear daunting - with this in mind, he knows how to motivate and enthusiastically urge his clients to successful results. Nick believes that everything is easier when you are stronger - not just physically, but mentally as well, and believes that true strength can come from focus and determination.

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