The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and International zest into the mix and you've got ZUMBA!
This class is included with Group Exercise membership. Drop in and join us!
Instructor for this class
Julie is an AFAA Certified Group Fitness Instructor; with certifications to teach Barre, Zumba and Water Aerobics. Julie’s favorite class to teach is Zumba, which she has been teaching since 2008. Julie loves the members at MAC for they have tons of energy and are always willing to challenge their fitness level in class. Julie’s Zumba participants inspire her to create new routines and to keep things fresh in class. Julie also is a Licensed Professional Clinical Counselor, and works part time in the Department of Psychiatry at Cincinnati Children’s Hospital. Julie is married and has two teenage daughters and two dogs who all keep her busy and active when she is not teaching.