Interested in a Free 3 Day Trial Membership?

Tabata

A 45 minute high intensity interval class that provides for 20 seconds of work followed by 10 seconds of rest for eight rounds before switching movements. This class provides cardio endurance, strength, speed and agility training.

This class is included with Group Exercise membership. Drop in and join us! 

View all classes »
Interested in a Free 3 Day Trial Membership?