This class includes sports moves, resistance training exercises, plyometrics, and cardio respiratory drills. It is ideal for those who are looking to enhance their fitness levels in an easy to follow format.
This class is included with Group Exercise membership. Drop in and join us!
Instructor for this class
Maggie has been instructing group fitness at MAC since 2010. She is certified to teach group fitness, Spinning, Body Pump, and BOSU. At MAC she teaches Power Pump, Boot Camp, Power Fit, and Spinning. Besides her children and their busy schedules, she would say fitness is her hobby! You can always find Maggie on a piece of cardio equipment or working out on the fitness floor with friends. Maggie is known at MAC for her great music and the variety of exercises she brings into her classes for she enjoys learning and trying new fitness ideas to push not only the members, but herself as well.