Punch your way into fitness and burn lots of calories along the way! This class will utilize the heavy bags with boxing combinations but also incorporate strength and cardio circuits along the way. You will work hard, have fun, and leave feeling like a champ! Boxing gloves are needed for this class.
New equipment and fun, new exciting class format!
Instructor for this class
Isiah is a Cincinnati native and Turpin High School graduate. He played two years of college basketball at Cincinnati State and is currently attending the University of Cincinnati, studying Health and Fitness. Isiah has completed a strength and conditioning internship with Harvard University and is currently interning at Ignition. He has been teaching boxing classes for two years.
Join Isiah for the NEW Box and Burn class, Sundays at 10:15am!