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MAC Schedule: October 4, 2022

Fitness for Seniors

We are a proud facility provider for the SilverSneakers (Tivity Health), Silver & Fit (American Specialty Health)  and Optum Fitness Advantage (UnitedHealth Care) fitness insurance programs. Check with your insurance carrier to see if you qualify for membership at MAC.

It's important to stay active as we age in order to remain healthy, sharp and mobile. That's why Miami Athletic Club & Wellness Center is proud to offer fitness classes for seniors of all activity levels both in our gym and in our warm water pool. Join us for a lower impact workout in the water to help relieve arthritis, or come to the gym for some cardio and strength building classes!

MAC also offers personal training for seniors, health education, group fitness classes and specially trained Senior Advisors. If you're a member of either Silver & Fit or SilverSneakers you may qualify for complimentary access to Miami Athletic Club, including our fitness classes for seniors, pool, sauna, gym and more. Join a class, meet new people and stay healthy all at the same time!

Click here to view all of our senior classes.

Interested in a Free 3 Day Trial Membership?