NetCrafters
Interested in a Free 7 Day Trial Membership?
Sign Up Now! »
Today's Schedule »
×

MAC Schedule: October 15, 2018

  • Classes

    Classes

    • Zumba, Yoga, Dance
    • Spinning
    • Swim Lessons
    • High Intensity / Interval
    • Small Group Training
    Read More
  • Fitness

    Fitness

    • Personal/Athletic Training
    • Cardio Equipment
    • Strength Equipment
    • Senior Fitness
    • Keiser AIR MACHINES
    Read More
  • Family

    Family

    • Kids Korner Babysitting
    • Swim Lessons
    • Personal/Athletic Training
    • Family Swim
    Read More
Interested in a Free 7 Day Trial Membership?
Sign Up Now! »
Today's Schedule »

Welcome to Miami Athletic Club

In order to maintain motivation, going to the gym should be something you enjoy...an activity that is fun! Miami Athletic Club offers a comfortable, inviting, non judgemental environment.  Services include       24 hour access with exciting group fitness classes; like Zumba, Yoga, Tabata and water aerobics, as well as more individual exercise programs like personal training, small group training and athletic training.

Locally Owned & Operated Since 1984

Whether you usually hit the gym alone or with family and friends, we have everything you need for a great workout. Start seeing results and have a good time doing it at MAC!

Come in today for a tour or claim your free trial membership to experience how a locally owned and operated fitness center offers you a more personal approach to staying healthy!

×
  • Check our calendar for the best Group Fitness classes Cincinnati has to offer, including Cardio Resistance Training.
  • Very few fitness gyms in Cincinnati have Keiser Machines. MAC does, and you’ll love them.
  • Fitness Professional? Check with MAC for fitness jobs in Cincinnati.
  • MAC offers 24 hour access to Treadmills and other exercise equipment so you never have to miss a workout.
  • See our fitness class schedule to plan your ideal workouts and group fitness classes, including Interval Strength Training.
  • Water safety training in Cincinnati: Learn at MAC’s heated, indoor pool, for well-rounded aquatic fitness.

News & Announcements

August Member Spotlight - Jim Frey

8/5/2018 -

I read an article which indicated you lose about a percent of muscle mass annually after age 35. So I joined a small gym in the Toledo area about 6 years ago and was surprised how little I could lift … not that I could ever lift much of anything!  So before going the Silver Sneakers route, I thought I would try some of the other classes.  They were tough but the instructors and classmates were very encouraging (as they are at the MAC!). 

July Member Spotlight - Joel Iocey

7/4/2018 -

Like many people, I believed this would always be the case, however when I hit my forties I discovered I was wrong. In my youth I had acquired some bad habits, smoking, poor diet etc... These bad habits caught up with me. I was getting the "love handles" and if I tried to exercise, it was difficult because I couldn't breathe due to my smoking. 

Interested in MAC Personal Training and O2 Training?

5/4/2018 -

Expected Benefits:

- Increase Strength - Increase Endurance - Fat Loss - Increase Muscle Density - Increase Bone Density -Improve Balance - Tone - Improve Heart Function - Increase Vo2 Max - Rehab and Recovery

Interested in a Free 7 Day Trial Membership?
Find out More! »