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MAC Schedule: May 30, 2020

    • Zumba, Yoga, Dance
    • Spinning
    • Swim Lessons
    • High Intensity / Interval
    • Small Group Training
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    • Personal/Athletic Training
    • Cardio Equipment
    • Strength Equipment
    • Senior Fitness
    • Keiser AIR MACHINES
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    • Kids Korner Babysitting
    • Swim Lessons
    • Personal/Athletic Training
    • Family Swim
    Read More
Interested in a Free 7 Day Trial Membership?

Welcome to Miami Athletic Club

In order to maintain motivation, going to the gym should be something you enjoy...an activity that is fun! Miami Athletic Club offers a comfortable, inviting, non judgemental environment.  Services include       24 hour access with exciting group fitness classes; like Zumba, Yoga, Tabata and water aerobics, as well as more individual exercise programs like personal training, small group training and athletic training.

Locally Owned & Operated Since 1984

Whether you usually hit the gym alone or with family and friends, we have everything you need for a great workout. Start seeing results and have a good time doing it at MAC!

Come in today for a tour or claim your free trial membership to experience how a locally owned and operated fitness center offers you a more personal approach to staying healthy!

 

Best Health Club of 2019 - Milford

 

  2019 Awarded
  "Best in Milford"
  for Best Health Club
  by the Milford Award
  Program

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News & Announcements

MAC Reopens 5/26/20 - Please read important details!

5/22/2020 -

MAC Reopens 5/26 - We are so excited to welcome you, our valued members back! Below is A LOT of important information as we reopen. PLEASE READ, so you are informed!

Please be patient with us as we reopen and note the following temporary modifications:
*Hours of operation, M-F, 5am - 8pm and Sat & Sun, 8am - 6pm, however, 24-hour access is available with a 24-hour membership
*Kids Korner will resume Monday, 6/8 with normal schedule
*Group Exercise will resume 6/1 with a modified schedule. For the initial reopening class schedule, visit website - click here
*Virtual online classes with your favorite instructors will continue - visit MAC FaceBook for the schedule, live classes and links
*Aquatic and Silver Sneakers will initially not be offered. This will be re-evaluated weekly. In the interim, the pool is open and Silver Sneakers video classes are available on the SS FaceBook page.

In an effort to keep families and staff as safe and healthy as possible, Governor DeWine issued the following additional guidelines and protocols for those using the gym :
*All members must check in every visit and sanitize their hands at check in (hand sanitizer is very hard to find, donations are welcome and we encourage you to bring and use your own)
*Come dressed and ready to workout to minimize using the locker rooms
*Members MUST disinfect ALL equipment before and after use
*Some equipment and programming will be limited to follow protocol and to allow for proper spacing and social distancing.This will be reevaluated weekly
*No congregating, socializing in groups or waiting around; We love our members but, please get in, work out and get out as expeditiously as possible
*Locker rooms and bathrooms will be available, however, try to minimize use and get in and out to avoid crowding
*Please do not stand or otherwise block the walkways or passageway
*Maintain a social distance of 6 feet whenever possible
*Follow good hygiene: wash your hands often with soap and water for at least 20 seconds, use hand sanitizer, avoid touching your face, cough and sneeze into your shirt or an elbow
*If you or your family are not feeling well or symptomatic, please stay home!
*It is recommended, but not required, that customers wear a mask when coming/going and whenever possible while at MAC. We recognize that wearing a mask is not always realistic with exercise

Below are some of the guidelines and protocol that MAC will be following to help keep everyone as healthy and safe as possible:
*MAC Staff will sanitize their hands and perform a daily symptom assessment prior to each shift
*MAC Staff will wear a mask at all times. Note: swim and group exercise instructors will not as it creates a hardship to perform their job
*Bathrooms and high touch areas will be disinfected every 2 hours
*Deep cleaning and disinfecting daily during slow hours
*Limiting use of equipment to allow for social distancing
*Removal of equipment that cannot be sanitized such as ropes and straps
*Enforcement of members cleaning equipment after use
*Signage to direct and remind members of expectations and protocols

As you know, MAC did not bill members during the mandated closure. Although MAC will reopen on 5/26, membership dues will not resume until 6/5. All membership agreements (monthly and annual) have been extended for the time closed.

We look forward to welcoming our valued customer back and helping you achieve your fitness goals at Miami Athletic Club.

Support your local small businesses!

MAC wins the 2020 HulaFrog "Most Loved" Swim Lesson Program

2/1/2020 -

For the 5th year in a row, Miami Athletic Club is awarded the prestigious titled of "Most Loved" Swim Lessons by local parents and followers of HulaFrog Cincinnati. 

Interested in MAC Personal Training and O2 Training?

1/6/2020 -

Expected Benefits:

- Increase Strength - Increase Endurance - Fat Loss - Increase Muscle Density - Increase Bone Density -Improve Balance - Tone - Improve Heart Function - Increase Vo2 Max - Rehab and Recovery

Interested in a Free 7 Day Trial Membership?