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MAC Schedule: January 28, 2021

    • Zumba, Yoga, Dance
    • Spinning
    • Swim Lessons
    • High Intensity / Interval
    • Small Group Training
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    • Personal/Athletic Training
    • Cardio Equipment
    • Strength Equipment
    • Senior Fitness
    • Keiser AIR MACHINES
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    • Kids Korner Babysitting
    • Swim Lessons
    • Personal/Athletic Training
    • Family Swim
    Read More
Interested in a Free 7 Day Trial Membership?

Welcome to Miami Athletic Club

In order to maintain motivation, going to the gym should be something you enjoy...an activity that is fun! Miami Athletic Club offers a comfortable, inviting, non judgemental environment.  Services include       24 hour access with exciting group fitness classes; like HIIT, Yoga, BootCamp and water aerobics, as well as more individual exercise programs like personal training, small group training and athletic training.

Locally Owned & Operated Since 1984

Whether you usually hit the gym alone or with family and friends, we have everything you need for a great workout. Start seeing results and have a good time doing it at MAC!

Come in today for a tour or claim your free trial membership to experience how a locally owned and operated fitness center offers you a more personal approach to staying healthy!

 

Best Health Club of 2019 - Milford

 

  2019 Awarded
  "Best in Milford"
  for Best Health Club
  by the Milford Award
  Program

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News & Announcements

January Member of the Month, Tammy Lyon!

1/13/2021 -

About Myself
I am a writer and illustrator of books for children. I spend the majority of my time painting. I have 100s of books published and have been lucky enough to land on the New York Times bestsellers list.

MAC and COVID Updates

1/6/2021 -

COVID Guidelines and Reminders : 
 
In an effort to keep families and staff as safe and healthy as possible, Governor DeWine issued the following guidelines and protocols for those using the gym :

Interested in MAC Personal Training and O2 Training?

1/1/2021 -

Expected Benefits:

- Increase Strength - Increase Endurance - Fat Loss - Increase Muscle Density - Increase Bone Density -Improve Balance - Tone - Improve Heart Function - Increase Vo2 Max - Rehab and Recovery

MAC wins the 2020 HulaFrog "Most Loved" Swim Lesson Program

6/30/2020 -

For the 5th year in a row, Miami Athletic Club is awarded the prestigious titled of "Most Loved" Swim Lessons by local parents and followers of HulaFrog Cincinnati. 

Interested in a Free 7 Day Trial Membership?