Women on Weights is a 6 week progressive weight training class led by Erinn Whitehead, C.P.T. The class is designed to teach women various weight training techniques to help increase strength, endurance and metabolism.
For information on WOW, please contact Erinn Whitehead at 260-7347 or MAC at 831-0006.
No weight training experience necessary.
We would love the opportunity to show you our award winning facility at Miami Athletic Club. Please call us at 513-831-0006 or email us at
to set up your personalized tour.
Aquatic Program
