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Weight Loss Programs

The Miami Athletic Club has partnered with the LaValle Metabolic Institute to offer you an opportunity to take control of your metabolism and super charge your health. Weight loss will always be a hot topic but our approach is well beyond simple weight loss. Our approach is unique and highly effective as we have reviewed hundreds of clinical studies in the area of medicine, pharmacy, and clinical nutrition to arrive at the most comprehensive program available ANYWHERE.

It's not just a matter of "calories in versus calories out." Countless people have thrown their arms up in disgust as traditional "diets" have failed to render results consistent with their efforts. There are metabolic roadblocks that are forever holding them back and this is where the Metabolic Code Diet succeeds.

How is your thyroid functioning? What about hormones or adrenal function? Are you overproducing insulin? These are issues that go unchecked and undetected for many people. Are you sleeping well at night or like many people do you awaken at least once a night to find your mind racing and have difficulty falling back to sleep? Do you notice a drop in energy at 3pm every day? Is your mind foggy or has your short-term memory gone on permanent vacation? Do you notice gas, bloating, constipation or other bowel symptoms that go unexplained? These symptoms and many more are clues to your metabolism and are the reason you struggle to feel and look the way you desire.

The Metabolic Code Diet explores each of these areas and is part medical intervention and part nutritional makeover. We offer a safe, simple, practical approach to get you moving in the right direction that will yield a lifetime of results.

Call the MAC at 513-831-0006 for your individual appointment.

TOPICS:
  • Is stress making me fat and ruining my health?
  • Take control of your insulin resistance and avoid diabetes.
  • Are my hormones making me fat? Hormone imbalance and their effect on health.
  • Do your food cravings leave you feeling helpless?
  • Is your poor sleep affecting your pant size?
  • Do you have the guts to be healthy? Bowel health as it relates to everything.
  • The skinny on fat; good fat vs bad fat.. How carbs raise your cholesterol
  • Our toxic environment and your health. How to protect yourself.

Dr. Gary Huber, D.O. is presently a board certified emergency medicine physician with 18 years experience and has long held an interest in nutrition and human physiology as it relates to wellness and longevity. He has served as medical director for the Flying Pig Marathon and is presently on the board of directors for Loveland's Amazing Race, a local charity event.

Lavalle Metabolic Institute
5400 Kennedy Avenue
Cincinnati, OH 45213
513-924-5300
www.lmihealth.com


Katherine Wight is a registered and licensed dietitian with LaValle Metabolic Institute.

  • Bachelor of Science in Dietetics from the University of Delaware
  • Founder of BlueFood, a nutrition publication
  • Writer of health and wellness articles for three local Cincinnati publications
  • Worked for the Produce for Better Health Foundation
  • Member of the American Dietetic Association

We would love the opportunity to show you our award winning facility at Miami Athletic Club.
Please call us at 513-831-0006 or email us at to set up your personalized tour.
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