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MAC Schedule: August 21, 2017

MAC News & Stories

MAC News

Junior Strength Training

Join the new session of Junior Strength Training for 10-14 year olds every Tuesday & Thursday at 4:30pm, beginning in September. This 2x per week training session runs for 6 weeks for only $75. Your middle schooler will learn the basics of weight lifting and gain significant confidence. Led by Coach Pat at CrossFit Continuity.

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MAC News

MAC Member Spotlight - Philip

"I was able to train for boxing and racing and ended up being successful in both. I lost 50 pounds before my crash. After I broke my neck, I used MAC to get myself back to as close to pre-crash shape as possible."

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MAC News

MAC Member Spotlight - Marilou

Marilou believes all of us can be helpful to someone else and that helpfulness will be paid back ten-fold! Marilou is 81 years old and still living a very full and active life.

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