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Personal Training
Why hire a Personal Trainer?
At Miami Athletic Club, our Certified Personal Trainers let you set the goals while they work with you. Our experienced personal trainers will get you on track to achieve what you've always wanted with assessments, instruction, accountability and motivation all included.
There are many reasons why working with a Personal Trainer might be right for you. A trainer can motivate you, provide accountability and will help you develop a lifestyle that encourages health. Trainers provide clients with individualized programs because fitness programs are not a one-size fits all. A good trainer will introduce you to a very simple, effective routine and build it so before you know it, you have the confidence and knowledge to decide what is right for you. A trainer can help you reach that next level in your fitness journey and assist you in breaking plateaus. Trainers focus on results and make sure you are using your time efficiently, safely and properly at the gym.
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Erinn Whitehead, C.P.T.
Personal Training Director
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BIO: Erinn, ACE Certified Personal Trainer for since 2003 has been with Miami Athletic Club since May, 2008. Prior to MAC, Erinn lived in Indianapolis where she trained clients on individual wellness programs and taught Ultimate Weight Loss, a nutrition and exercise class. In addition to her CPT certification, Erinn is a certified Zone Cycling Instructor and Certified Taerobic kickboxing instructor. Erinn enjoys working with clients of all ages from the young athletes looking to improve performance, to moms looking to gain energy for keeping up with their children, to her senior clients who want to continue living the best life possible.
PHILOSOPHY: "Our bodies are meant to be in motion". Erinn says, "I believe that we are given one body to exist with on Earth, and it is our responsibility to take care of that body." My goal is to teach clients that they can improve their physical, mental and emotional state of well being through exercise and living healthy. I also encourage my clients to not to set limitations because, "You never know what you are fully capable of until you push yourself beyond your boundaries."
ADDITIONAL INFO: Erinn lives in Milford with her husband Mike and their two daughters, Mallorey (9) and Karys (6). Erinn considers herself an "On the Go Mom" and enjoys time at the park, pool and sporting events with her family.
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Lu-Etta Smith, C.F.T.
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BIO: Lu-Etta has been a fitness instructor for 24 years, teaching various fitness classes throughout Cincinnati. She is certified in the following group classes: Hi/lo Aerobics, Step, Cardio Kickboxing, Spinning, Pilate's Mat, Pilate's Reformer, Pilate's Cadillac, Wunda Chair, & the Pilate's Arc, Physic (Resist-a-ball) ball, and SPRI tubing.
She is also a certified personal trainer and has been training clients for the past seven years.
Lu -Etta specializes in working with clients with various physical conditions such as Fibromyalgia, hip/knee replacements, shoulder issues, Scoliosis, Osteopenia/Osteoporosis.
PHILOSOPHY: Lu-etta's mission is to provide educational, functional, and innovative training of uncompromising quality that meets the health and fitness needs of her clients.
ADDITIONAL INFO: Lu-etta has been married for 30+ years, has two sons and one grandson. She likes to do crafty things in her spare time; like scrapbooking, sewing, card making. But most of her time is taken up with fitness research and education of which she loves.
You can contact Lu-Etta directly at 513-460-1743
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Carrie Allison, C.P.T.
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BIO: Carrie, a Milford graduate & current Ohio University student, has been teaching fitness classes and running both marathons and triathlons since 2004. She the co-founder of the Ohio University Triathlon Club; and designed running and strength training workouts for the club! She has completed 4 full marathons, 1 half and several sprint triathlons. Carries teaches Bootcamp classes among other classes at the M.A.C.
PHILOSOPHY: Fitness should be a lifetime commitment. We should put ourselves first; if you take care of yourself, the rest will fall into place!
ADDITIONAL INFO: Carrie is living in Milford completing her bachelor's through Ohio University's distance learning program in Human Behavioral Studies and hopes to go into Social Work, while continuing to Personal Train in her free time!!.
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Tom Hurley
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BIO: Tom has a Bachelor of Science in Secondary Education (Miami University), Masters of Education from Xavier University and additional graduate school hours for certification in evaluating handicapped individuals and re-teaching them to drive handicapped equipped vehicles. Tom was a teacher in the Cincinnati Public Schools for 31 years.
Tom has been with Miami Athletic Club for 6 years, specializing in new member orientations and exercise programs for beginning exercisers and/or people recovering from injuries or surgeries.
PHILOSOPHY: Tom believes that it is never too late in life to begin exercising to improve the quality of one's life and to maintain independence into later life. It is Tom's mission to encourage members to exercise in 3 basic areas:
- Flexibility to expand range of motion, keep muscles limber and improved posture and balance.
- Strength training: To improve and maintain strength , power and mobility
- Aerobic training: to improve and maintain the ability of the circulatory and respiratory systems to supply oxygen for physical activity.
ADDITIONAL INFO: Tom and his wife Helen have two adult children, Colin and Lauren. He considers himself semi-retired. Tom and Helen love to travel, enjoy the beauty of nature and experience new cultures and people.
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Blanche Stober, C.P.T.
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BIO: Blanche, ACE Certified Personal Trainer and group fitness instructor since 2003. She is also a Certified YogaFit Yoga and Mat Pilates instructor. Blanche teaches a variety of group fitness class including Spinning, Bench Step and Strength Classes and also teaches Yoga and Relaxation classes.
PHILOSOPHY: Blanche's passion lies in "functional fitness." This type of fitness training has grown in popularity over the years and it simply means that she develops a training program designed to achieve a fitness level that allows her clients to function more effectively and efficiently in their every day routines. This type of training is increasingly important as we age. Helping her clients discover a pathway to a healthy and active life style through exercise is extremely satisfying to her.
ADDITIONAL INFO: Blanche started this second career after working in Corporate Banking for 23 years. She spent 9 years in the Ohio Army National Guard and has a degree in Business from the University of Cincinnati. She loves being outside and spending time with her husband of 23 years along with their 3 grandchildren and 2 very spoiled Golden Retrievers.
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Danielle Deyo, C.P.T.
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BIO: Danielle has been a personal trainer and group fitness instructor since 2005. She is an A.C.E. Certified Personal Trainer and has her Group Fitness Instruction and Resistance Training Certificates from Cincinnati State. Danielle is completing her degree in Health Promotion and Education at the University of Cincinnati. She enjoys functional training and teaches cardio dance/hip-hop classes.
PHILOSOPHY: "I can't" should never be said when striving for a goal, you will be surprised what will result from hard work and dedication.
ADDITIONAL INFO: Since she was 3, Danielle has danced at studios, high school/all-star dance teams, Cincinnati State Cheerleading, UC Dance Team, Cincinnati Reds Cheerleading, and now coaches the Milford High School Dance Team. Danielle currently lives in Loveland with her dog Jack.
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We would love the opportunity to show you our award winning facility at Miami Athletic Club. Please call us at 513-831-0006 or email us at
to set up your personalized tour.
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