It's important to stay active as we age in order to remain healthy, sharp and mobile. That's why Miami Athletic Club & Wellness Center is proud to offer fitness classes for seniors of all activity levels both in our gym and in our warm water pool. Join us for a lower impact workout in the water to help relieve arthritis, or come to the gym for some cardio and strength building classes!
We are members of the SilverSneakers and Silver & Fit fitness programs. MAC also offers personal training for seniors, health education, group fitness classes and specially trained Senior Advisors. If you're a member of either Silver & Fit or SilverSneakers you may qualify for complimentary access to Miami Athletic Club, including our fitness classes for seniors, pool, sauna, gym and more. Join a class, meet new people and stay healthy all at the same time!