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ATHLETIC DEVELOPMENT TRAINING
NO SUCH THING AS "OFF-SEASON"
What Ever You Compete In -
Soccer, Football, Baseball, Golf, Lacrosse
We Can Take Your Game to the Next Level
M.A.C. Athletic Development Training Will Enhance Your Athletic Performance
- Core Strength
- Acceleration Development
- Biomechanics
- Agility
- Plyometrics
- Reaction Time
- Lifting Technique
Featuring Keiser Performance Training Equipment,
Runners, Functional Trainers, High Power Racks.
- Pre and Post Training Test For Each Athlete
- Various Training Packages Available
- Individual and/or Group Sessions
- Ages 10 and Up
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Barry Hughes
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Certified Personal Trainer - Barry Hughes
- Assistant Athletic Director Goshen Local Schools
- NSCA Certified Personal Trainer, 20+ years experience
- Former Coach of Football, Basketball, Soccer & Strength, Jr. and Sr. High School
- Experience training athletes from 10 years of age to Division 1 Level
- Speed Camp Director for MAC
- BS, MA in Education
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Zac Van Frank
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Certified Personal Trainer - Zac Van Frank
- Head Strength Coach Milford High School
- Assistant Coach / Goalkeeper Trainer, Milford High School
Boys Soccer Program
- Team Trainer: Beechmont Soccer Club, Cincinnati Soccer
Alliance
- Director of Goalkeeper Training, Cincinnati Soccer Alliance
- Goalkeeper for "1790 Cincinnati Express" (professional
indoor soccer)
Contact our trainers by email at
or call 513-831-0006
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Aquatic Program
