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MAC Schedule: December 6, 2016

    • Zumba, Yoga, Dance
    • Spinning
    • Swim Lessons
    • High Intensity / Interval
    • Small Group Training
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    • Personal/Athletic Training
    • Cardio Equipment
    • Strength Equipment
    • Senior Fitness
    • Keiser AIR MACHINES
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    • Kids Korner Babysitting
    • Swim Lessons
    • Personal/Athletic Training
    • Family Swim
    • Birthday Parties
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Interested in a Free 14 Day Trial Membership?

Welcome to Miami Athletic Club & Wellness Center

In order to maintain motivation, going to the gym should be something you enjoy...an activity that is fun! Miami Athletic Club offers 24 hour access with exciting group fitness classes that are included in your membership; classes like Zumba, Yoga, Tabata and Water Aerobics, as well as more individual exercise programs like personal training, small group training and athletic training.

Locally Owned & Operated Since 1984

Whether you usually hit the gym alone or with friends, we have everything you need for a great workout. Start seeing results and have a good time doing it at MAC!

Come in today for a tour or email us for a free trial membership to experience how a locally owned and operated fitness center offers you a more personal approach to staying healthy!

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News & Announcements

It’s possible! 12 easy tips from the MAC pros to maintain your health goals during the holidays

12/5/2016 -

Here we go.  December is here, and as we head into the glorious gluttony that is ahead of us through the end of the year, we here at MAC want to give you a few things to keep in mind.  Enjoy the deliciousness of the holidays while staying on track with your health goals with these 12 tips from the MAC personal trainers:

MAC 5K benefits St. Baldrick's Foundation

11/8/2016 -

MAC 5K, held on Saturday, November 5th, raised over $1150 for St. Baldrick's Foundation for childhood cancer research. Guest speaker Amy M. shared their family journey through childhood cancer with their daughter, Alayna (pictured).

Junior Strength Training

10/10/2016 -

Join the new session of Junior Strength Training for 10-14 year olds every Tuesday & Thursday at 4:30pm. This 2x per week training session runs for 4 weeks for only $75. Your middle schooler will learn the basics of weight lifting and gain significant confidence. Led by Coach Pat at CrossFit Continuity.

Interested in a Free 14 Day Trial Membership?