Whether your goal is weight loss, to gain strength, or simply to maintain a healthy lifestyle, we have a program for you.
We believe fitness should be a way of life -- and fun! Get the whole family involved and come in today!
Updates and Special Notices
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Memorial Day (May 28) Schedule
MAC - open from 8:00am to 1:00pm.
Two morning classes only will be offered
* Power Pump w/ Kathy at 9:30am
* Keiser Cycling w/ Jennifer at 9:30am
Fitness Xpress - Closed (except for 24 Hour Members)
May is Knee Awarness Month
Dr. McMaster and the Chiropractic Center is offering knee specific evaluation, treatment and personal training during the month of May. Go to Chiropractic Center page or call 513-248-1040 for more details.
OUTDOOR EXTREME CONDITIONING
Take your training Outdoors - Tuesdays and Thursdays 6am - 7am beginning June 5th with Certified Crossfit Instructor Katie Middeler.
4 weeks only! Think you have what it takes? Class size is limited, sign up at the front desk today!
New Equipment has been installed in the MAC
The Hoist Roc-it System is now at MAC! The ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
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Aquatic Program
