CALL US ANYTIME WE'D LOVE TO HEAR FROM YOU! 513.831.0006 24 HOUR FITNESS AVAILABLE!
Welcome to Miami Athletic Club!
Whether your goals for the gym are weight loss, strength training, or simply to improve and maintain a healthy lifestyle, Miami Athletic Club and Wellness Center is the gym for you. We believe health & fitness should be a way of life. In order to maintain motivation, going to the gym should also be something you enjoy...an activity that is fun! The MAC fitness center offers exciting group fitness classes that are unlimited with your membership; classes like water aerobics, Pilates Reformer, Zumba and yoga as well as more individual exercise programs like private personal training, group personal training and athletic training. Whether you usually hit the gym alone or with friends, we have everything you need for a great workout. Start seeing results and have a good time doing it!
New at MAC
br> We are delighted to announce that MAC will be open 24-hours as of September 2nd. Now members who have a Freedom pass will be able to access Fitness Xpress as well as the equipment in the MAC side as well!
- ProFORCE Sports Performance (PSP) training professional athletes, high school athletes, college athletes and teams now at MAC! PSP uses multifaceted systems to help you reach the top of your game. Every Program used by PSP places a major emphasis on individualization, scientific research, and education. Once you fully understand our training methods you can quickly see how it applies to your sport or life. Visit http://www.proforcesp.com or call 513-446-3663 for more information. - MAC Wellness Trax Enjoy professionally designed workout plans, easy to follow workouts, and detailed analysis of your fitness levels and progress. It's so easy! Ask us about it today! - Silver & Fit joins Silver Sneakers as a second insurance program now accepted at MAC for qualified members. - New equipment has arrived. MAC has added 6 Hoist Roc-It pieces of selectorized/plate loaded equipment to completely round out the Hoist Roc-It circuit.
At the MAC you can:
Take a lap in our warm water pool, perfect for those with Arthritis conditions.
Strength train with our state of the art Keiser Exercise Equipment or the new ATM's.
MAC AEROBIC STUDIO WILL BE CLOSED FROM 9/2-15-9/8/15 FOR REFINISHING. MAC WILL BE OFFERING MEMBERS FREE SPINNING CLASSES, PLEASE OBTAIN A SPIN PASS AT THE FRONT DESK - FIRST COME, FIRST SERVE DISTRIBUTION OF PASSES.