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MAC Schedule: April 26, 2017

    • Zumba, Yoga, Dance
    • Spinning
    • Swim Lessons
    • High Intensity / Interval
    • Small Group Training
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    • Personal/Athletic Training
    • Cardio Equipment
    • Strength Equipment
    • Senior Fitness
    • Keiser AIR MACHINES
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    • Kids Korner Babysitting
    • Swim Lessons
    • Personal/Athletic Training
    • Family Swim
    • Birthday Parties
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Interested in a Free 14 Day Trial Membership?

Welcome to Miami Athletic Club & Wellness Center

In order to maintain motivation, going to the gym should be something you enjoy...an activity that is fun! Miami Athletic Club offers a comfortable, inviting, non judgemental environtment. Services include 24 hour access with exciting group fitness classes; like Zumba, Yoga, Tabata and water aerobics, as well as more individual exercise programs like personal training, small group training and athletic training.

Locally Owned & Operated Since 1984

Whether you usually hit the gym alone or with family and friends, we have everything you need for a great workout. Start seeing results and have a good time doing it at MAC!

Come in today for a tour or claim your free trial membership to experience how a locally owned and operated fitness center offers you a more personal approach to staying healthy!

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News & Announcements

MAC Member Spotlight - Mark F.

4/1/2017 -

It is not easy, but anyone and everyone can make significant change in their lifestyle. Like so many things, I had to decide for myself to make a change before anybody or anything could help me.  There are virtually unlimited people and resources waiting and willing to help, but it simply could not work until I made the decision to change.  

New Aqua Cardio Interval Class

3/29/2017 -

Looking for a bit more challenge in the water? This class is designed to be a step above the regular water class.  It is a fast paced 30 minute shallow water workout that consists of a combination of Tabata, boot camp, and interval training moves.  These aerobic exercises can be modified for all ages and abilities.

T5T – Ancient Pre Workout Routine with Modern Day Benefits

9/12/2014 - There are many things you can do before a workout. The most common would be stretching, which should probably be done before you even do your pre workout routine. It is a good idea to always stretch before any activity.

Interested in a Free 14 Day Trial Membership?